Stress and psychological problems in general are affecting more and more people today. And many of them reach for antidepressants. These are known for their large amounts of chemistry, which is not right for our bodies. Yet there is also help from nature. And we’re not just talking about herbs now. A piece of nature …
Do you spend every afternoon driving your kids from one after-school club to another? But did you know that with every start of the school year, different interest groups are opening up not only to children, but also to adults? Don’t wait for resolutions To get started on an activity, you don’t have to wait …
Clubs are not just for children, or the school year has begun Read More »
Are you looking for something to support your immune system easily and inexpensively as the time of autumn viruses approaches? The right solution is right in front of you every day: the task of getting a good night’s sleep the next day. The main benefits of a good night’s sleep Supporting the body’s proper immune …
Everyone knows Czech. Primarily for its strong smell, then also for its pungent taste and last but not least for its versatility in the kitchen. But few people know that it is garlic that can easily replace a whole range of chemical drugs. It contains many important substances, which is why it can do so …
Already Karel Čapek in his book The Gardener’s Year wrote about October that it is: “…the first month of spring, the month of underground germination and sprouting, of hidden blossoming, of budding buds…”. This is also true of bulbous and tuberous flowers. If you want a garden full of colour right at the end of …
Autumn – the start of a new season for bulb crops Read More »
It is the basis for the proper functioning of the human body and has a major impact on health, concentration and mood. Conversely, its deficiency leads to a host of health problems, reduces memory, increases inflammation in the body and susceptibility to disease. In the last few years, it has become a much-discussed topic. An …
Autumn is already in full swing, and that means one thing for us gardeners. It’s time to get out in the garden and take care of the fruit trees. Wild trees in the forest can usually manage on their own without human intervention. But if you want the same bountiful harvest you’ve harvested this year, …
Simple instructions on how to prepare fruit trees for winter Read More »
You have probably heard the saying in a healthy body a healthy spirit. Did you know that the opposite is also true? If you take care of your mental health and overall mental well-being, it will reflect on your physical health as well. Some experts even believe that there is a link between depression and …
Find your lost confidence and you’ll feel like never before Read More »
Would you like to enjoy the fruits of your garden even in winter? There is no more succulent food than that which has grown in the garden, under the hands of a skilful gardener. But proper storage can be a real pain, so here are some tips to help you avoid unwanted mistakes. Every detail …
How to store crops properly for the winter? Harvest on time and correctly Read More »
Beautifully doruda-coloured rosehip fruits inherently belong to the beauty of autumn nature. But it is a real shame if you only enjoy the rosehip bush during an autumn walk. The rosehip is literally loaded with vitamin C. It’s during the autumn splashes and rainy weather that we need to boost our immunity, and this year …
It’s time to hit the dartboard! Make the most of its beneficial effects Read More »