Autumn is here and there is nothing better than to make the cold rainy days more pleasant with a hot ginger drink. It can not only warm you up, but has other qualities too. First of all, it cures many diseases and benefits the body many times over. As simple as the preparation of this tea may seem, you can achieve the right “ginger tea” just by mixing a few ingredients. You won’t regret it when you try it.
Ginger as the perfect detoxifier
Ginger has a wide range of benefits for our body as it helps the digestive system, boosts the immune system, helps cleanse the liver, relieves joint pain, fights off infections, cardiovascular diseases and much more. But to get the maximum benefit from ginger, you need to consume it in the form of a special drink with more qualities.
It can be consumed in multiple ways
Nowadays, it is well known that ginger contains a large amount of antioxidants that boost immunity by reducing stress. At the same time, you don’t just have to drink ginger, you can also inhale it to solve problems such as nasal congestion. However, you should be careful with ginger if you are, for example, pregnant or suffering from a blood disorder. If you want to take this drink regularly, consult your doctor first.
The instructions are simple
Then there is nothing easier than to buy a few ingredients and mix them properly. Then you just need to take a moment during the day and enjoy this tea to the fullest. How to prepare it?
– ¼ teaspoon ground ginger
– ¼ teaspoon ground turmeric
– 1 glass of water
– coconut milk
– organic honey
Bring the water in a saucepan to a boil. Then add the ginger and turmeric and let it cook for 10 minutes. Finally, pour in the coconut milk and strain. Sweeten with honey to taste. Then pour the drink into your favourite cup and enjoy its delicious taste.