Familiar and tasty foods not only give us painful heartburn at Christmas
Gastroesophageal reflux is one of the diseases of civilization in today’s society. However, its symptoms can be easily alleviated by changing dietary habits. In her book “Reflux”, nutritionist Kimberly Tessmer mentions foods that can trigger heartburn. If we avoid them, we can get rid of these unpleasant feelings. You can start with this list. Source: …
Familiar and tasty foods not only give us painful heartburn at Christmas Read More »