vitamins

Underrated vitamins from ordinary foods are better for hair than expensive products from beauty salons

A lack of vitamins B, A, D and E can negatively affect the condition of your hair. It is therefore important to set your diet to be varied and to include foods that contain healthy substances. If your hair is weak, breaks easily and is prone to hair loss, let’s finally find a way to …

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Women don’t just go to the hairdresser for hair breakage problems, they find it all starts in the kitchens

Dark hair can be caused by genetics, but many factors related to health, diet and lifestyle can also affect its condition. What to do to make your hair have a stronger texture and not break so much? We’ll give you advice on how to do it! There doesn’t have to be just one cause Hair …

Women don’t just go to the hairdresser for hair breakage problems, they find it all starts in the kitchens Read More »

Cherry tincture can replace even medicines full of chemistry, properly stored will last for years at home

Homemade tincture is one way to prepare cherries for winter. Berry liqueurs have been very popular lately, plus they are an Old Slavic tradition. Moreover, the aromatic sweet drinks preserve all the medicinal properties of the fruit. On the Internet you can find many recipes for cherry tincture, which have been known for generations. How …

Cherry tincture can replace even medicines full of chemistry, properly stored will last for years at home Read More »

Provide your body with vitamins and support, you can resist viruses more easily

With the onset of cold weather, big temperature changes and weather fluctuations, various colds and respiratory diseases are on the rise. Each of us should strengthen our immune system more. Increase the amount of vitamins we take, whether in the form of fruit or vegetables, or strengthen our body with commonly sold vitamins or dietary …

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Kaki is the best autumn vitamin bomb that puts domestic fruit in your pocket

The kaki fruit is a vitamin bomb that you should definitely not forgive yourself during the cold autumn or frosty winter days. This exotic fruit originated in Japan, but is now common in Central European shops. And during the season that has just begun, kaki is not too expensive either, its price can even be …

Kaki is the best autumn vitamin bomb that puts domestic fruit in your pocket Read More »