We have no idea about uninvited guests in the bed linen, even an open window can help to eliminate them

Mining dust is a misery for many people. Although it does not cause any symptoms on its own, the dust mites living in it contribute to the occurrence of many allergies. We often feel helpless in the face of dust. However, we should not underestimate dust mites in bed linen or on pillows. That’s why we decided to give you some advice on how to get rid of dust mites and how to fight them.

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What are mites and what do they kill?

When we talk about mites, we are referring to organisms belonging to the arachnid species. Their natural habitat is house dust. They like moisture and warmth, especially in autumn and winter. Mites feed on the skin and their droppings and legs are strong allergens for many people. Fortunately, there are several effective ways to deal with these pesky organisms. One of them is to air your beds and pillows more often. Dust mites are sensitive to temperature. Low temperatures cause them to die quickly. To get rid of harmful organisms, it is not only advisable to ventilate the entire room frequently. It is recommended to wash at higher temperatures. The mites will die if we wash them at 60 degrees.

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Caution if you are allergic

Mites are very dangerous for allergy sufferers. For this reason, it is necessary to pay attention to the hygiene of the bedding and change it regularly. The material from which the bedding is made is also important. Synthetic pillows are more mite-friendly than, for example, cotton pillows. Cleaning the bed is important. You should vacuum your bed at least once a month. Dust mites can have a negative impact on our health. If you are allergic to dust mites, a special type of bedding will be an effective solution for you. You should feel relaxed and fresh in bed when you wake up in the morning. We already know at what temperature mites die, what can kill them and how to fight them. Now all you have to do is take matters into your own hands. You’re doing this for your own health, so it’s worth taking the tips above seriously.