Did you know that everyone has a huge amount of bacteria on their skin? It is said that there are up to 10,000 – 100,000 bacteria per inch of skin. A staggering amount, isn’t it? Some bacteria detach from the skin and live in our bed. They even feed on our dead skin and thus thrive in bed. Large numbers of bacteria in our bed can trigger or aggravate atopic eczema, asthma, bronchitis or even pneumonia. Are you aware of what your mattress contains? None of us can see it, and that makes it all the worse. Mattresses may look clean, but they are not. There are large amounts of dust mites, their droppings, our dead skin, body oils and hair in these places. Perfect food for mites. If you wash pillows and duvets, you are certainly doing the right thing and removing these microscopic insects, but what about mattresses? What can you do to minimize mites?
Which mattress is suitable for allergy sufferers?
A foam mattress would be best. It shouldn’t be a mattress with naturals. For example, coir, horsehair and so on. Latex mattresses can also cause problems for some allergy sufferers. It is advisable to place a protector on the mattress to prevent skin cells and others from getting directly on the mattress. The cover is simply pulled off and washed. Choose a mattress protector made of quality materials that will be reversible and will be complete with a zipper.

How to clean a mattress?
This method is effective, kills dust mites and removes odors. You will need:
- soda
- lavender essential oil
- fine strainer
- sucker
Prepare at least half a kilo of baking soda and drizzle lavender oil into it. Sift this mixture through a sieve all over the mattress. Let the mixture sit for at least an hour. Then simply vacuum up the soda with a vacuum cleaner. Turn and repeat the same procedure.

How to get rid of mattress stains?
The best, effective and gentle remedy will be made of baking soda, salt and water. You prepare it by making a paste from equal amounts of salt, soda and a little water. Place this resulting mass on the spot and wait about half an hour. Then wipe off the paste with a cloth or sponge. Dissolve more complicated stains, such as blood stains, by first using hydrogen peroxide.
Source: matracman.hu, Author text